10 Best Home Remedies Tips for Hair Growth
Natural hair treatment tips can be beneficial for promoting hair growth. These tips focus on using products that are believed to be helpful. It’s important to note that while we may provide information on products, the decision to purchase and use them is at the reader’s discretion.
Various factors like sweat, hot weather, heat, hair treatments, and air conditioning can contribute to hair fall. Additionally, the use of chemical-laden products without much consideration can worsen the situation. However, turning to your kitchen can provide the solution you need. Beauty expert Dr. Blossom Kochhar recommends exploring kitchen ingredients for hair rejuvenation. By incorporating these natural remedies, you can give your hair the nourishment it deserves.
Certain practices like a scalp massage and the use of topical products such as rosemary oil have been associated with promoting hair health and growth. However, it’s important to note that the effectiveness of regrowing hair depends on the underlying cause of hair loss. Factors such as genetics, hormone imbalances, fungal conditions of the scalp, stress, autoimmune diseases, and nutritional deficiencies can contribute to hair loss. While hair loss may not directly impact physical health, it can have a significant emotional toll. Although there are natural approaches to encourage hair regrowth, it’s advisable to address the root cause and seek professional guidance for personalized solutions.
What is hair loss?
Hair loss refers to the condition characterized by the gradual or sudden loss of hair from the scalp and other parts of the body. It can manifest in various forms, but one common type is known as male or female pattern baldness, which typically affects men over the age of 50 and women who have undergone menopause. This condition also referred to as androgenic alopecia, is characterized by a progressive thinning of hair follicles, leading to a noticeable reduction in hair volume and coverage.
Here is a quick look at natural hair treatments for hair growth
Best Home Remedies for Hair Growth
1. Massage (Best Home Remedies for Hair Growth)
Massaging the scalp is a natural hair regrowth treatment that can be combined with hair oils and masks. It stimulates the scalp and may enhance hair thickness. During the massage, stretching of the scalp encourages hair growth and thickness in the dermal papilla cells, which are vital for hair formation, growth, and the hair cycle. A study conducted in 2019 demonstrated that scalp massaging improved hair growth, blood flow, and scalp health. Regular scalp massages can also help relieve stress and tension, which can contribute to hair loss. To massage your scalp, use your fingertips and apply light to medium pressure, moving in small circles across your scalp. While there is no specific duration for a scalp massage, the study mentioned above performed daily massages for 4 minutes over 24 weeks.
2. Onion Juice: (Best Home Remedies for Hair Growth)
One natural hair treatment for hair growth is the use of onion juice. This remedy is considered one of the oldest and most effective. Onion juice contains sulfur, which promotes collagen production in the tissues and aids in hair re-growth. Despite its strong smell, the odor dissipates after a single rinse, so don’t let that deter you from trying it out.
How to use Onion Juice for Hair Growth?
To use onion juice for your hair, follow these steps:
- Take a few onions and cut them into slices.
- Squeeze out the juice from the onion slices by either mashing them or grating them.
- Apply the onion juice directly onto your scalp.
- Gently massage the juice into your scalp for about 10-15 minutes, ensuring it reaches the roots of your hair.
- Leave the onion juice on your scalp for some time to allow it to work its magic.
- Finally, rinse off the onion juice with a mild shampoo.
- If desired, you can also try using potato juice as a substitute for onion juice.
Remember to perform a patch test before applying onion juice to your scalp to check for any possible allergic reactions.
3. Aloe vera: (Best Home Remedies for Hair Growth)
Aloe vera is a natural remedy that has been traditionally used to address hair loss. It has soothing properties for the scalp and provides conditioning benefits to the hair. Aloe vera can help reduce dandruff and unclog hair follicles that may be obstructed by excess oil. To utilize aloe vera, you can directly apply pure aloe vera gel to your scalp and hair a few times a week. Additionally, using hair products such as shampoo and conditioner that contain aloe vera can be beneficial.
How to use Aloe Vera for Hair Growth?
- Extract fresh aloe vera gel from an aloe vera leaf.
- Apply the gel directly to your scalp and hair.
- Gently massage the gel into your scalp using circular motions for a few minutes.
- Leave the gel on your scalp and hair for about 30 minutes to an hour.
- Rinse your hair thoroughly with lukewarm water.
- You can repeat this treatment 2-3 times a week for best results.
- Alternatively, you can mix aloe vera gel with a few drops of essential oil like rosemary or lavender oil for added benefits.
- Another option is to look for hair care products such as shampoos or conditioners that contain aloe vera and use them regularly.
- Remember to patch test a small area of your skin before using aloe vera to check for any allergic reactions.
- Maintain a healthy diet, stay hydrated, and manage stress levels to support overall hair health in combination with aloe vera treatment.
4. Coconut Milk for natural hair growth (Best Home Remedies for Hair Growth)
Coconut milk is considered an effective natural remedy for promoting hair growth. It is rich in iron, potassium, and essential fats, which nourish the hair follicles. According to Dr. Blossom Kochhar, the chairperson of Blossom Kochhar Group of Companies, you can prepare a homemade coconut milk hair treatment by extracting fresh coconut milk. Avoid using store-bought coconut milk for this purpose. To the fresh coconut milk, add half a squeeze of lemon and four drops of essential lavender oil. Thoroughly mix the ingredients and apply the mixture to your scalp. Leave it on for about 4-5 hours to allow it to work its magic. Afterward, rinse it off with water.
How to use Coconut Milk for Hair Growth?
To use coconut milk for natural hair growth, follow these steps:
- Take a fresh coconut and carefully extract the coconut milk. It is best to use the milk from a fresh coconut rather than store-bought coconut milk.
- Once you have the coconut milk, you can enhance its benefits by adding additional ingredients. For example, you can squeeze half a lemon into the coconut milk. Lemon is known for its cleansing properties and can help maintain a healthy scalp.
- Optionally, you can also add a few drops of essential lavender oil to the mixture. Lavender oil has soothing properties and can promote relaxation.
- Thoroughly mix the ingredients to ensure they are well combined.
- Apply the mixture directly to your scalp and hair. Massage it gently to ensure it reaches the roots of your hair.
- Leave the coconut milk mixture on your hair for about 4-5 hours to allow it to deeply nourish the hair follicles.
- After the desired time, rinse off the coconut milk using lukewarm water. You can follow up with a mild shampoo and conditioner if needed.
Repeat this treatment once or twice a week to reap the benefits of coconut milk for natural hair growth.
5. Apple Cider Vinegar – (Best Home Remedies for Hair Growth)
To use apple cider vinegar for hair growth, create a diluted solution by mixing 75ml of apple cider vinegar with one liter of water (for a larger batch) or 15ml of apple cider vinegar with a cup of warm filtered water (for a smaller batch). After washing your hair, use this solution as a final rinse to cleanse your scalp and maintain the pH balance, promoting hair growth and adding shine.
How to use Apple Cider Vinegar for Hair Growth?
- Dilute apple cider vinegar with water in a 1:2 ratio, for example, 1 tablespoon of apple cider vinegar with 2 tablespoons of water.
- After shampooing your hair, pour the diluted apple cider vinegar solution onto your scalp and hair.
- Gently massage the mixture into your scalp for a few minutes.
- Leave it on for about 5 minutes to allow the vinegar to penetrate the hair follicles.
- Rinse your hair thoroughly with water to remove the vinegar solution.
- You can use this treatment once or twice a week.
- Be cautious not to use undiluted apple cider vinegar directly on your scalp as it may irritate.
- If you have sensitive skin or any scalp conditions, it’s best to consult with a dermatologist before using apple cider vinegar on your hair.
Remember to follow up with a conditioner or hair rinse to minimize any lingering vinegar scent.
6. Egg masks (Best Home Remedies for Hair Growth)
For an effective egg mask, separate one egg white into a bowl and add one teaspoon of olive oil (alternatively, you can use grape seed oil or lavender oil) and honey. Mix the ingredients to form a paste and apply it to your hair and scalp, ensuring full coverage. Leave the mask on for approximately 20 minutes, then rinse it off with cool water and shampoo. Egg masks can also benefit your skin, leaving it glowing and healthy.
These natural remedies using apple cider vinegar and egg masks can contribute to quick and natural hair growth, providing essential nutrients such as proteins, sulfur, zinc, iron, selenium, phosphorus, and iodine. Incorporating these remedies into your hair care routine may help nourish your scalp and promote healthier, stronger hair.
Eggs contain high levels of proteins which help in the formation of new hair
7. Fenugreek– (Best Home Remedies for Hair Growth)
Fenugreek is a traditional remedy for hair growth issues that has been used for ages. It contains proteins and nicotinic acid, which are known to promote hair growth. To use fenugreek, grind a tablespoon of the herb with water until a smooth paste is formed. Then, add a little coconut oil or milk to the paste and apply it to your hair and scalp for half an hour. Finally, rinse it off with a mild shampoo. This remedy not only aids in hair growth but also helps protect the natural color of your hair. It is considered one of the best tips for promoting hair growth naturally.
How to use Fenugreek for Hair Growth?
- Grind a tablespoon of fenugreek seeds with water until a smooth paste is formed.
- Optional: Add a small amount of coconut oil or milk to the paste for added nourishment.
- Apply the fenugreek paste to your hair and scalp, ensuring thorough coverage.
- Leave the paste on for approximately 30 minutes to allow the nutrients to penetrate your hair follicles.
- Rinse off the paste using a mild shampoo and lukewarm water.
- Repeat this treatment regularly, ideally once or twice a week, to promote hair growth and maintain natural hair color.
- Enjoy the benefits of fenugreek for healthier and stronger hair.
8. Green Tea – (Best Home Remedies for Hair Growth)
Green tea is a beneficial remedy for promoting hair growth and preventing hair loss. It is rich in antioxidants, which help stimulate hair growth. You can use the green tea from used tea bags to apply on your scalp. Simply apply warm green tea over your scalp and leave it on for an hour, then wash it off with cool water. Incorporating green tea into your hair care routine can provide nourishment to your scalp and contribute to healthier hair growth.
- Take used green tea bags or brew green tea leaves in hot water and let them steep for a few minutes.
- Allow the brewed green tea to cool down to a warm temperature.
- Apply the warm green tea directly to your scalp, gently massaging it in circular motions.
- Ensure that the green tea covers your entire scalp and hair roots.
- Leave the green tea on your scalp for approximately one hour to allow its beneficial compounds to nourish your hair follicles.
- After an hour, rinse your hair thoroughly with cool water to remove the green tea.
- You can follow up with your regular shampoo and conditioner if desired.
- Repeat this process once or twice a week to stimulate hair growth and help prevent hair loss.
- Enjoy the rejuvenating effects of green tea on your hair and scalp.
8. Indian Gooseberry (amla) – (Best Home Remedies for Hair Growth)
Indian Gooseberry, also known as amla, is a nutrient-rich fruit that promotes hair growth due to its high Vitamin C content. To use it, mix 2 teaspoons of amla powder or juice with an equal amount of lime juice, apply it to your scalp, and allow it to dry. Rinse it off with warm water. This natural remedy not only accelerates hair growth but also helps prevent hair pigmentation.
How to use Indian Gooseberry for hair Growth?
To use Indian Gooseberry (amla) for hair growth :
- Mix 2 teaspoons of amla powder or juice with an equal amount of lime juice.
- Apply the mixture to your scalp and hair, ensuring even coverage.
- Allow it to dry for some time.
- Rinse off the mixture with warm water.
- Enjoy the nourishing effects of amla, which is rich in Vitamin C and promotes hair growth.
- Additionally, amla can help prevent hair pigmentation.
- Incorporate this natural remedy into your hair care routine for healthier and faster hair growth.
Discover these effective natural home remedies for achieving healthier and happier hair. Along with external treatments, it’s important to promote natural hair growth through a nutritious diet. If you’re wondering what foods can aid in faster hair growth, consider incorporating these options into your meals.
9. Fish oil (Best Home Remedies for Hair Growth)
Incorporating fish oil into your diet can have various positive effects on hair health. Rich in omega fatty acids, fish oil provides essential nutrients and proteins that promote hair improvement from within. Combining omega supplements with antioxidants can further enhance hair density, and thickness, and reduce hair loss. Omega fatty acids also support proper cell function and immune system activity, benefiting overall health and contributing to healthier hair. When considering fish oil or omega supplements, it’s important to follow recommended dosages and consult with a doctor for personalized guidance. By taking these steps, you can potentially enjoy the benefits of fish oil for your hair and overall well-being.
How to use fish oil for hair growth:
- Choose a high-quality fish oil supplement that contains omega-3 fatty acids.
- Follow the recommended dosage provided on the supplement packaging or consult with your doctor for personalized advice.
- Take the fish oil supplement orally with a glass of water, preferably with a meal to aid in absorption.
- Be consistent with your daily intake to allow the omega-3 fatty acids to work their magic on your hair health.
- Combine fish oil supplementation with a balanced diet rich in nutrients to support overall hair growth and health.
- Keep in mind that individual results may vary, and it may take some time to notice visible improvements in hair growth.
10. Lemon (Best Home Remedies for Hair Growth)
Lemon, whether in the form of fresh lemon juice or lemon oil, can be beneficial for hair growth and quality.
Here’s how to use it for hair growth:
- Apply fresh lemon juice directly to your scalp and hair, allowing it to sit for 15 minutes before shampooing.
- Alternatively, you can mix the lemon essential oil with a carrier oil, such as coconut or olive oil, and use it as a hair mask.
- Incorporate this treatment into your hair care routine to promote a healthy scalp and encourage hair growth.
Remember to perform a patch test before applying lemon directly to your scalp to ensure you don’t have any adverse reactions.
FAQ about Natural Hair Growth
Q1.Can we use natural hair regrowth remedies with other treatments?
Ans: To achieve natural hair regrowth, combining different approaches is often necessary. However, if you’re undergoing medical treatment for hair loss and want to use natural remedies alongside it, consult your doctor to ensure compatibility and safety. Open communication with your healthcare provider will help integrate natural methods effectively with your ongoing treatment.
Q2.What causes hair loss?
Ans: Hair loss can be caused by various factors, including genetics, autoimmune disease, stress, surgery or illness, hair damage, scalp conditions, vitamin deficiencies, hormonal imbalances, thyroid conditions, hair pulling, and tight hairstyles.
Q3.When should I see a doctor for hair loss?
Ans: If you notice an excessive amount of hair loss, exceeding the typical range of 50 to 100 strands per day, along with symptoms like fatigue, anxiety, itching, or mood changes, it is recommended to seek medical advice for a thorough evaluation and appropriate guidance.
In conclusion,
If you improve the health of your hair, it is important to develop a consistent plan and remain dedicated to it. It’s essential to understand that results may take several months to become noticeable, so patience is key. Feel free to explore various remedies and experiment with different approaches to find what works best for you. Remember to prioritize self-care and allocate time each day to nourish your hair. This can be particularly beneficial if your hair loss is linked to emotional or stress-related factors. Additionally, maintaining a healthy lifestyle that complements your hair treatment plan is crucial. If natural methods do not yield the desired results, it is recommended to consult with your doctor regarding potential medications or procedures that may be suitable for your specific situation. They can provide professional guidance and tailor a treatment approach based on your individual needs.